Weigh In record (no journal entry) for 08 July 2024
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 140.48g | Prot: 106.89g | Carbs: 32.50g.
Breakfast: Dori Amendoim Torrado e Salgado. Lunch: Tomates, Tilápia Frita, Alface de Folha Verde, Pimentão Vermelho, Cenouras, Ovo Frito. Dinner: Itambé Leite Zero Lactose Desnatado Nolac, Gran Formaggio Queijo tipo Grana, Azeite de Oliva Extra-Virgem, Oba Salada de Bacalhau, Casa Basca Salame Serrano Espanhol, Verde Campo Iogurte Natural Whey Frutas Vermelhas . Snacks/Other: Monster Energy Ultra. more...
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steady weight
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Cristina Elizabete's Weight History
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