Weigh In record (no journal entry) for 10 July 2024
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56.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 83.57g | Prot: 98.47g | Carbs: 39.96g.
Lunch: Brócolis Cozido, Tilápia Frita, Alface, Regina Queijo Coalho Espeto, Pimentão Vermelho, Cenouras, Ovo Frito. Dinner: Isofort Whey Fort Frutas Vermelhas, Itambé Natural Milk (170g), Casa Basca Salame Serrano Espanhol, Regina Queijo Coalho Espeto, Azeitonas Verdes, Oba Salada de Bacalhau. Snacks/Other: Hortifruti Suco de Tangerina, Coco Seco. more...
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steady weight
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Cristina Elizabete's Weight History
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