Weigh In record (no journal entry) for 13 July 2024
|
90.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 49.88g | Prot: 78.73g | Carbs: 22.90g.
Breakfast: Carne de Porco do Lombo Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Lunch: São Braz Açaí Puro. Snacks/Other: Nescafé Café Au Lait. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenLuzDeOliveira's Weight History
|