Weigh In record (no journal entry) for 31 July 2015
|
61.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2022 kcal
|
Fat: 49.95g | Prot: 77.10g | Carbs: 109.85g.
Breakfast: Herta Finesse Putenbrust Gepökelt und Gegart, Bresso Feine Kräuter, REWE Grobkorn Brot. Lunch: Prima Kost Waldorfsalat, Nadler Kartoffelsalat mit Ei & Gurke, Pflanzenöl, Kidneybohnen (Dose), Bonduelle Gold Mais. Dinner: Absolut Vodka, Weißwein, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Roter Tafelwein. Snacks/Other: Gummibärchen, Bleib Gesund Vitamin Splash. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelanieHer's Weight History
|