15Margo18's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024

59.5 kg Lost so far: 0.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:

396 kcal

Fat: 17.33g | Prot: 19.05g | Carbs: 40.71g. Breakfast: Блины с Творогом, Авокадо, Багет, Яичница с Помидорами. more...

260 kcal

Exercise: Roller Blading - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Gaining 0.4 kg a Week


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15Margo18's Weight History