Weigh In record (no journal entry) for 13 July 2024
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54.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 101.95g | Prot: 123.35g | Carbs: 248.33g.
Breakfast: Yaban Mersini, Avokado, Duru Kara Buğday, Ceviz, Sıcak Suda Pişirilmiş Yumurta. Lunch: Zeytinyağı, Ananas, Peyman Çiğ Badem, Duru Kara Buğday, Semizotu, Ciğer. Dinner: Zeytinyağı, Ceviz, Avokado, Mor Patates, Ciğer. Snacks/Other: Tatlı Kiraz, Mango Nektar. more...
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Losing 1.8 kg a Week
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Batuhan_Borman's Weight History
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