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⬇️🍀✨
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95.9 kg
Lost so far: 11.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 17.26g | Prot: 20.17g | Carbs: 196.38g.
Breakfast: Ananas, Honig, Marmelade, Frischkäse, Grafschafter Baguette-Brötchen (75g). Lunch: Asia Spezialitäten Thai Curry, Gebratene Nudeln. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Weinschorle. more...
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Losing 1.4 kg a Week
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