Weigh In record (no journal entry) for 13 July 2024
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85.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3624 kcal
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Fat: 75.51g | Prot: 183.45g | Carbs: 543.30g.
Breakfast: Esselunga Equilibrio Gallette senza Glutine Mais, Lindt Excellence 100% Cacao, Aia Tagliata di Petto di Pollo, Stella Fiocchi di Avena Mignon Biologici. Lunch: Esselunga Equilibrio Gallette senza Glutine Mais, Olio Extra Vergine di Oliva, Aia Tagliata di Petto di Pollo, Carrefour Cous Cous. Dinner: Svila Pizza alla Pala Diavola. Snacks/Other: Kellogg's Coco Pops Barchette, Myprotein Amminoacidi Essenziali, Kellogg's Rice Krispies, Myprotein Maltodextrin. more...
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Losing 0.7 kg a Week
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MatteoCek's Weight History
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