Weigh In record (no journal entry) for 13 July 2024
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66.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 83.15g | Prot: 48.14g | Carbs: 114.45g.
Breakfast: Фундук Фундук, Вареное Яйцо. Lunch: Сметана , Пан Запекан Запеканка с Мясом, Бабаевский Шоколад Элитный 75%. Dinner: Kozel Пиво Темное, Макдоналдс Сырные Палочки. Snacks/Other: Арбуз. more...
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Losing 0.2 kg a Week
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Goood108's Weight History
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