Weigh In record (no journal entry) for 13 July 2024
|
68.6 kg
Lost so far: 4.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 16.27g | Prot: 21.07g | Carbs: 43.50g.
Breakfast: Имунеле Лесные Ягоды, Красная Цена Хлеб Дарницкий, Помидор Сливка, Омлет или Яичница. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|