Weigh In record (no journal entry) for 31 July 2015
|
68.5 kg
Lost so far: 19.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2479 kcal
|
Fat: 99.71g | Prot: 124.55g | Carbs: 256.79g.
Breakfast: Cadbury Tokke, Hacendado Galletas Relieve, Hacendado Leche Desnatada, Café. Lunch: Hacendado Mini Conos Nata, Tortillas de Papa, Hacendado Salsa Mexicana, Incarlopsa Jamón Serrano, Hacendado Maxi-Tortillas Integrales. Dinner: Incarlopsa Jamón Serrano. Snacks/Other: Hacendado Barritas de Salvado de Avena con Sabor a Chocolate, Hacendado Salsa Mexicana, Hacendado Maxi-Tortillas Integrales, Fanta Naranja Zero, Hacendado Barritas de Salvado de Avena (Chocolate). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titorobertus's Weight History
|