Weigh In record (no journal entry) for 13 July 2024
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 75.18g | Prot: 64.54g | Carbs: 66.04g.
Lunch: Reggia Fiordilatte, Panino Bianco Morbido, Mortadella. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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