Weigh In record (no journal entry) for 13 July 2024
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78.8 kg
Lost so far: 10.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 8.00g | Prot: 14.25g | Carbs: 39.11g.
Breakfast: Kerupuk Putih, Bubur Sumsum, Putih Telur Matang, Tempe Goreng Tepung, Pindang Patin, Nasi Putih. more...
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Gaining 1.8 kg a Week
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alfirahmadina's Weight History
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