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yes
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61.1 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 57.65g | Prot: 37.48g | Carbs: 232.02g.
Lunch: Concord Grape Jelly, Wheat or Cracked Wheat Bread. Dinner: Onions, Sliced Jalapeños, Double Cheeseburger, Salted French Fries (Value), Vanilla Milk Shake (Medium). Snacks/Other: Chocolate Chip Cookie, Tap Water, Spanish Olives, Water (Bottled). more...
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2068 kcal
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Exercise:
6 minutes short for housework somehow - 1 minute, Walking (moderate) - 3/mph - 3 minutes, Shopping - 2 minutes, Driving - 34 minutes, Walking (slow) - 2/mph - 4 minutes, Housework - 4 hours and 40 minutes, Sleeping - 14 hours and 59 minutes, Desk Work - 1 hour and 34 minutes, Standing - 55 minutes, Sitting - 1 hour and 8 minutes. more...
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Losing 1.3 kg a Week
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Mickey Evans's Weight History
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