Weigh In record (no journal entry) for 12 July 2024
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 69.20g | Prot: 48.17g | Carbs: 141.01g.
Breakfast: Pesca Noce, Caffè Espresso, Prosciutto Crudo, Noci. Lunch: Melone, Insalata Mista, Insalata Caprese. Dinner: Gelato, La Bottega del Gusto Arrosto di Tacchino Affettato, Melone, Noci. more...
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Gaining 1.4 kg a Week
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raffaeke755's Weight History
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