Weigh In record (no journal entry) for 12 July 2024
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55.9 kg
Lost so far: 28.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 12.55g | Prot: 14.03g | Carbs: 83.58g.
Breakfast: 台灣比菲多 質立健身達人希臘式優格（原味無加糖）, 7-11 熱美式(中), 統一生機 葡萄乾, 火龍果. Lunch: 紅蘿蔔, 金針菇, 全家 夯地瓜, 杏鲍菇, 奧利塔 特級初榨橄欖油, 高麗菜. more...
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Losing 3.5 kg a Week
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Badcookinqueen's Weight History
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