15Margo18's Journal, 12 Jul 24

Weigh In record (no journal entry) for 12 July 2024
59.2 kg Lost so far: 0.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:
1485 kcal Fat: 55.68g | Prot: 50.21g | Carbs: 199.88g.   Breakfast: Сочник, Мармеладные Мишки, Авокадо, Багет, Омлет с Молоком, Матча. Dinner: Сочник, Свинина Тушеная, Салат Овощной с Маслом, Гречка Отварная. Snacks/Other: Бутерброд с Ветчиной и Сыром. more...
Losing 2.1 kg a Week



     
 

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15Margo18's Weight History


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