Weigh In record (no journal entry) for 12 July 2024
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76.5 kg
Lost so far: 7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 37.00g | Prot: 28.40g | Carbs: 34.00g.
Breakfast: Черкизовский Колбаса Сальчичон, Nestle Nuts. more...
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Losing 0.5 kg a Week
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Mogilevskaja.tt's Weight History
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