Weigh In record (no journal entry) for 12 July 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 44.33g | Prot: 96.46g | Carbs: 65.74g.
Breakfast: Кофе с Молоком и Сахаром, Александра Бутерброд с Колбасой и Сыром. Lunch: Красная Икра Камбала Вяленая, Пиво, Zatecky Gus Пиво Светлое. Dinner: Жареное Филе Свинины, Кубань-Вино Вина Тамани Мускат-Красностоп. more...
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Gaining 0.2 kg a Week
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jannet67's Weight History
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