Weigh In record (no journal entry) for 12 July 2024
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78.5 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 41.38g | Prot: 161.26g | Carbs: 33.22g.
Breakfast: Carrefour Bacon Fume, Carrefour Maasdam Doux en Tranches, Nestlé Yaourt à la Grecque, Prozis 100% Whey Hydro Isolate Zero, Carrefour Petits Fromages Frais. Lunch: Prozis 100% Whey Hydro Isolate Zero, Nestlé Yaourt à la Grecque, Carrefour Petits Fromages Frais, Escalope de Poulet, Tomates Cerises. Dinner: Carrefour Petits Fromages Frais, Prozis 100% Whey Hydro Isolate Zero, Nestlé Yaourt à la Grecque, Escalope de Poulet, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Prozis Zéro Snack White Chocolate & Raspberry. more...
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Losing 2.8 kg a Week
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puceetchocolat's Weight History
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