✨Sab20140✨'s Journal, 12 Jul 24

IMG 26,8%
57.8 kg Lost so far: 0.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:
1261 kcal Fat: 57.42g | Prot: 113.83g | Carbs: 68.18g.   Breakfast: LU Petit Déjeuner, Casino Bio Purée de Fruits Pomme-Vanille, Monbio Graines de Chia, Gervais Le Petit Suisse. Lunch: Lindt Chocolat Noir Excellence 90%, Carrefour Bio Barre Céréales Graines et Amandes, Leader Price Fromage Frais Nature, Carottes, Chou Rouge, Avocat, Saumon. Dinner: Vinaigrette, Melon, Tomates, Leader Price Thon au Naturel , Carpaccio. Snacks/Other: Andros Compote Pomme Poire sans Sucres Ajoutés. more...
1784 kcal Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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✨Sab20140✨'s Weight History


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