23693873's Journal, 12 Jul 24

Weigh In record (no journal entry) for 12 July 2024
62.4 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:
884 kcal Fat: 17.93g | Prot: 25.91g | Carbs: 158.91g.   Breakfast: Булочка с Маком. Lunch: Персики, Красное Яблоко. Dinner: Жареное Яйцо, Огурец (с Кожурой). more...
Gaining 4.2 kg a Week

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23693873's Weight History


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