Weigh In record (no journal entry) for 12 July 2024
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63.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 36.31g | Prot: 70.92g | Carbs: 35.17g.
Breakfast: Нескафе Капучино, Нескафе Капучино. Lunch: Haas Сахарная Пудра Классика, Кофе, Дело Вкуса Яичница из Двух Яиц. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Losing 3.5 kg a Week
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Kurenkovanata's Weight History
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