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運動💪肌力有氧50分鐘
168。昨晚太晚喝奶茶🥤失眠
12:30十三香雞肉 蝦仁 芥蘭 香菇雞湯半碗
18:00握壽司四個 味增湯 烤魚半條
20:00 綜合豆花
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82.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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peggymami's Weight History
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