Weigh In record (no journal entry) for 09 July 2024
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48.5 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 8.20g | Prot: 43.92g | Carbs: 76.50g.
Breakfast: Mentimun (Kupas), Putih Telur, Ikan Lemuru, Tahu, Sasa Bumbu Nasi Goreng Ayam Spesial, Kecambah, Nasi Merah. Dinner: Kimbo Bubur Ketan Hitam, Nasi Ketan (Ketan). more...
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Gaining 1.4 kg a Week
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Lailatul mahabbah's Weight History
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