Weigh In record (no journal entry) for 11 July 2024
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 57.56g | Prot: 44.80g | Carbs: 150.90g.
Lunch: RIKS Мохито, President Сметана 15%, Драники, Банановые Панкейки, Желтый Сладкий Перец, Копченая Курица, Куриные Котлеты на Пару. Dinner: Драники. more...
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Losing 6.3 kg a Week
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ari grand's Weight History
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