Weigh In record (no journal entry) for 11 July 2024
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78.8 kg
Lost so far: 8.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 30.00g | Prot: 31.66g | Carbs: 59.69g.
Lunch: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Puré de Papas (Leche Entera y Margarina Adicionadas). more...
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Losing 1.2 kg a Week
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dayana posada's Weight History
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