Weigh In record (no journal entry) for 11 July 2024
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62.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 22.04g | Prot: 22.01g | Carbs: 111.26g.
Breakfast: Solevita Aloe Vera Getränk, Kaffee mit Milch. Lunch: Milka Joghurt, Müller Frucht Buttermilch Erdbeere, Mamma Gina Spaghetti Quattro Formaggi. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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