Weigh In record (no journal entry) for 11 July 2024
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78 kg
Lost so far: 33.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 44.73g | Prot: 79.27g | Carbs: 73.66g.
Breakfast: Vinho Cabernet Sauvignon. Lunch: Carne Moída Refogada, Penne. Dinner: Carne Moída Refogada, Massa de Pastel, Requeijão Cremoso Light, Carne Moída Refogada, Massa de Pastel, Requeijão Cremoso Light. Snacks/Other: Peccin Trento Speciale Avelã , DIA Pão de Queijo Tradicional. more...
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Gaining 0.7 kg a Week
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camilaacard's Weight History
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