Wendy Woo68's Journal, 30 Jul 15

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Weigh In record (no journal entry) for 30 July 2015

76.7 kg Lost so far: 13.9 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 July 2015:

289 kcal

Fat: 4.43g | Prot: 12.27g | Carbs: 48.76g. Breakfast: Harvest Morn Malted Wheaties, Cravendale Semi Skimmed Milk. Snacks/Other: Tesco Orange Squash, Tesco Orange Squash, Plums, Tetley Tea with Semi-Skimmed Milk. more...

1988 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Wendy Woo68's Journal, 30 Jul 15

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Wendy Woo68's Weight History