Weigh In record (no journal entry) for 11 July 2024
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111.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 67.75g | Prot: 95.36g | Carbs: 241.60g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Empanada de Carne, Arepa con Queso, Huevo Revuelto. Lunch: Doña Pepa Arroz Parbolizado , Salmón, Yuca Cocida (Yuca Blanca). Dinner: Doña Pepa Arroz Parbolizado , Estofado de Carne, Salmón, Jumbo Chocolatina Jumbo. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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