Weigh In record (no journal entry) for 11 July 2024
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92.8 kg
Lost so far: 2.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 9.97g | Prot: 23.60g | Carbs: 85.48g.
Breakfast: Äpfel, Banane, Magerquark. Snacks/Other: Katjes Tappsy, Grandessa Softeis. more...
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steady weight
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fender891's Weight History
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