Weigh In record (no journal entry) for 11 July 2024
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125.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 111.98g | Prot: 154.04g | Carbs: 282.41g.
Breakfast: Zucker, Kaffee, Hohes C Plus Eisen. Lunch: Kaffee, Zucker, Grüne Erbsen (Entwässerte Feststoffe, Konserviert), Hähnchengeschnetzeltes, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Croque Monsieur. more...
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Losing 6.3 kg a Week
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