Weigh In record (no journal entry) for 11 July 2024
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54.6 kg
Lost so far: 17.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 38.03g | Prot: 83.62g | Carbs: 107.05g.
Breakfast: Café. Lunch: Envia Lait Demi-Écrémé, Bellarom Chicorée Café, Pastèque, Concombre (Pelé), Freshona Pois Chiches, Oeuf Dur, Couscous (Cuit). Dinner: Wasa Fibres, Elle & Vire Carré Frais 0%, Freshona Pois Chiches, Pastèque, Jambon Frais, Rustica Cornichons Aigres-Doux. more...
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Losing 2.8 kg a Week
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Rockydixy's Weight History
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