Weigh In record (no journal entry) for 11 July 2024
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60.6 kg
Lost so far: 3.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 106.75g | Prot: 33.34g | Carbs: 174.95g.
Breakfast: Tatlı Salatalık Turşusu, Semizotu, Haşlanmış Mısır, Domatesler, Tam Yağlı Sade Yoğurt, Yaprak Sarma. more...
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Gaining 0.7 kg a Week
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