Weigh In record (no journal entry) for 11 July 2024
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50.1 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 60.01g | Prot: 82.36g | Carbs: 160.25g.
Breakfast: *Sbriciolata senza cottura base biscotti ricotta, Caffè (dalla Moca). Lunch: Pane Comune, Coop Petto di Pollo, Olio Extra Vergine di Oliva, Zucchine. Dinner: Rovagnati Snello Prosciutto Cotto, Novella Pesto Genovese, Iperal Tagliolini all'uovo, Grana Padano Grana Padano, Coop Spinaci in Foglia Surgelati. Snacks/Other: Nutella Gelato, Zymil Latte Alta Digeribilità, BoscoBuono Mirtilli, Pesca. more...
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Losing 2.8 kg a Week
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La Barbara's Weight History
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