Salta712's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
70.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
1001 kcal Fat: 38.01g | Prot: 47.93g | Carbs: 112.01g.   Breakfast: Aldi Vanilleeis, Kaffee, Milchkaffee. Lunch: REWE Beste Wahl Linseneintopf mit Würstchen , REWE Beste Wahl Süss Sauer Sauce, Sriracha-Sauce, Ja! Käseaufschnitt, Eisbergsalat, Ja! Vollkorn Tortilla. Snacks/Other: Wassermelone. more...
1717 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Salta712's Weight History


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