Weigh In record (no journal entry) for 11 July 2024
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60.5 kg
Lost so far: 17.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 13.33g | Prot: 22.87g | Carbs: 20.43g.
Breakfast: Куриное Филе, Кабачок, Яйцо, Alpro Миндальное Молоко без Сахара. Snacks/Other: Zonin Просекко. more...
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Losing 4.2 kg a Week
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ekasinitsyna's Weight History
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