Weigh In record (no journal entry) for 11 July 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 20.50g | Prot: 118.22g | Carbs: 44.51g.
Breakfast: Овсяноблин, Родина Творог, Яблоко Желтое. Lunch: Огурец (с Кожурой), Рис Отварной, Тилапия. Dinner: Помидоры, Тилапия. more...
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Gaining 6.3 kg a Week
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gulmira_k1981's Weight History
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