Weigh In record (no journal entry) for 11 July 2024
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96.6 kg
Lost so far: 8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 32.29g | Prot: 55.28g | Carbs: 108.08g.
Breakfast: Аэрофлот Молочный Шоколад, Сахар, Куриная Грудка Отварная, Пармезан Сыр, Хлеб Черный. Snacks/Other: Персики, Азбука Вкуса Свекольник на Кефире, Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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-Nobody-'s Weight History
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