Weigh In record (no journal entry) for 10 July 2024
|
80.5 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 74.84g | Prot: 53.98g | Carbs: 210.46g.
Breakfast: Ovo Frito, Copra Manteiga de Coco , Pão de Milho (Receita Caseira). Lunch: Pinduca Farinha de Mandioca, Ovo Frito, Ovo Frito, Sopa de Legumes, Pão de Milho (Receita Caseira). Dinner: Banana Prata, Pinduca Farinha de Mandioca, Ovo, Ovo Frito, Menu + Leve Sopa de Legumes . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianaquev83's Weight History
|