Weigh In record (no journal entry) for 10 July 2024
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 51.53g | Prot: 94.01g | Carbs: 16.59g.
Lunch: Яичница, Копченая Курица, Hochland Фетакса, Сыр, Куриные Котлеты на Пару, Огурец (с Кожурой). more...
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Gaining 5.6 kg a Week
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ari grand's Weight History
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