Weigh In record (no journal entry) for 10 July 2024
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82.4 kg
Lost so far: 15.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 36.22g | Prot: 50.59g | Carbs: 88.06g.
Breakfast: Wasser, Edeka Milder Apfel. Lunch: Gut & Günstig Delikatess Geflügel-Fleischwurst, Magerquark, Gut & Günstig Joghurt Mild 3,5%, Weintrauben, Blaubeeren, Zespri Kiwi Gold. Dinner: Gut & Günstig Delikatess Cabanossi, Rote Paprika, Schweineschulterbraten, Tomaten, Mais, Gut & Günstig Schwarze Bohnen . Snacks/Other: Weißwein, Wasser. more...
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Losing 0.1 kg a Week
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Sunny0416's Weight History
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