Weigh In record (no journal entry) for 30 July 2015
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 111.24g | Prot: 98.93g | Carbs: 296.49g.
Breakfast: Boterham met Pindakaas. Lunch: Bruine Boterham. Dinner: Coca-Cola Coca-Cola Zero (Blikje), Olijfolie, Gemengde Sla, Aldi Piccolo, Mozzarella Kaas, Tomaten, Carpaccio. Snacks/Other: Suiker Koekjes (met Vanille), Milka Leo, Kaaskroket. more...
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Gaining 0.2 kg a Week
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Svs_bass's Weight History
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