Weigh In record (no journal entry) for 10 July 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 63.52g | Prot: 97.79g | Carbs: 162.92g.
Breakfast: Thé Vert, Bjorg Lait d’Amande sans Sucres Ajoutés, Banane, Amandes, Bjorg Flocons D'Avoine Complets Bio, Danone Skyr. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Café, Lidl Écrasé de Patate Douce, Chorizos, Encornets. Dinner: Cerises Douces, Andros Compote Pomme Fraise, Carrefour Skyr Nature 0%, Salade d'Huile et de Vinaigre (Recette Maison), Poulet Grillé Rôti ou Cuit au Four, Melon, Baguette, Haricots Verts. Snacks/Other: LU Belvita Moelleux Chocolat . more...
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2177 kcal
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Exercise:
Elliptical - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Blandine64's Weight History
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