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IMG 26%
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57.6 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 72.45g | Prot: 125.02g | Carbs: 54.82g.
Breakfast: LU Petit Beurre, Bulk Powders Pure Whey Protein Vanilla, Oeuf. Lunch: Lindt Chocolat Noir Excellence 90%, Tomates, Leader Price Fromage Frais Nature, Monbio Graines de Chia, Gervais Le Petit Suisse, Vahiné Amande en Poudre, Daco Bello Graines de Sésame, Graines de Courge, Graines de Tournesol Décortiquées, Linwoods Graines de Lin Bio Moulues, Farine de Coco, Monoprix Beurre Doux, Oeuf, Herta Jambon Sans Nitrite. Dinner: Vin Rosé, Pamplemousse, Lotus Speculoos (7,8g), Amandes, Beaufort, Carpaccio. more...
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2208 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 3 hours, Body Pump - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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✨Sab20140✨'s Weight History
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