Weigh In record (no journal entry) for 10 July 2024
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41.2 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 10.16g | Prot: 19.22g | Carbs: 27.29g.
Breakfast: Gullón Tostada Petit, Perugina Nero Fondente 70%, Caffè Espresso, Prozis Burro di Arachidi, Lindt Lindor al Latte, Crownfield Fiocchi d'Avena, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 0.4 kg a Week
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