irenok88's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024

86.1 kg Lost so far: 20.4 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:

292 kcal

Fat: 8.74g | Prot: 48.59g | Carbs: 2.10g. Breakfast: Родина Творог. Dinner: Куриное Филе. more...

2093 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

irenok88's Weight History