Weigh In record (no journal entry) for 08 July 2024
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102.3 kg
Lost so far: 16.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 77.26g | Prot: 35.14g | Carbs: 265.10g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Butter, M-Budget Erdbeeren Konfitüre. Lunch: Blévita Flammkuchen, Trauben. Dinner: MyMüesli, Vanillecreme, Milch. Snacks/Other: Kaffee mit Milch und Zucker, Migros Noisette. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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