Weigh In record (no journal entry) for 10 July 2024
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74.6 kg
Lost so far: 0.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 24.84g | Prot: 24.72g | Carbs: 104.05g.
Breakfast: Смесь Сушеных Фруктов, Брест-Литовск Сыр Пошехонский, Груши, Овсянка Запаренная. Lunch: Суп Овощной. Dinner: Суп Овощной. more...
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Losing 9.1 kg a Week
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gulmira_k1981's Weight History
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